Caribbean Grilled Tuna Steaks with Mango Avocado Salsa ~ Paleo, Gluten free, grain free, dairy free

So a couple of months ago my awesome cousin came up with this really great idea for a cooking group on Facebook where you pick a different country every month and cook a dish from that country. Sounds pretty awesome … Continue reading

Cacao Tea ~ The Caribbean Drink you Should be Drinking!

Cocoa/Cacao Tea is a rich, warm and slightly bitter chocolate morning drink that is nothing like the sugar-filled cup of hot cocoa with the tiny and completely artificial marshmallows that you had when you where a child.  It’s made traditionally on … Continue reading