Karjalanpaisti (Finnish Karelian Stew) ~ Paleo, gluten free, grain free, dairy free, soy free, nut free

  Traditionally prepared for festive occasions this hearty Finnish stew is made with root vegetables and spices such as bay leaves and allspice.     It can be made with a combination of beef, pork, or lamb I chose to use beef … Continue reading

Paleo Italian chicken and gnocchi soup with autumn vegetables ~ gluten free, dairy free,

Autumn, The hush before Winter. The second spring where the crisp rain falls and every leaf is a flower petal. Delicious Autumn Where soups and stews reign in their warm cozy brilliance. This soup is the epitome of Autumn. A mosaic … Continue reading

Maple Glazed Duck Salad ~ Paleo, Gluten free, dairy free

Duck seems to be one of the foods that most people only think they can get at a restaurant and they would never think of cooking it at home. Why do you think that is? well I think it’s because most … Continue reading

Paleo Chicken Nuggets with a Honey Mustard Sauce ~ gluten free, grain free, dairy free

I think iv’e mentioned before how much I hate to fry things the popping and crackling of the fat all over my clothes and all over the top stove to…. makes me not a happy wife. But I had to … Continue reading

Caribbean Grilled Tuna Steaks with Mango Avocado Salsa ~ Paleo, Gluten free, grain free, dairy free

So a couple of months ago my awesome cousin came up with this really great idea for a cooking group on Facebook where you pick a different country every month and cook a dish from that country. Sounds pretty awesome … Continue reading