Karjalanpaisti (Finnish Karelian Stew) ~ Paleo, gluten free, grain free, dairy free, soy free, nut free

  Traditionally prepared for festive occasions this hearty Finnish stew is made with root vegetables and spices such as bay leaves and allspice.     It can be made with a combination of beef, pork, or lamb I chose to use beef … Continue reading

Paleo Italian chicken and gnocchi soup with autumn vegetables ~ gluten free, dairy free,

Autumn, The hush before Winter. The second spring where the crisp rain falls and every leaf is a flower petal. Delicious Autumn Where soups and stews reign in their warm cozy brilliance. This soup is the epitome of Autumn. A mosaic … Continue reading

Bison, Herb and Root Vegetable Soup ~ Paleo, Gluten Free, Grain Free, Dairy Free

 Why hello you lovely cozy soup. yes you, delicious meaty bison surrounded by sweet and earthy root veggie’s in a warm cozy broth. I really need you in my life right now.  I live in Colorado!…. and in Colorado the … Continue reading