Karjalanpaisti (Finnish Karelian Stew) ~ Paleo, gluten free, grain free, dairy free, soy free, nut free

  Traditionally prepared for festive occasions this hearty Finnish stew is made with root vegetables and spices such as bay leaves and allspice.     It can be made with a combination of beef, pork, or lamb I chose to use beef … Continue reading

Hunger Games Lamb Stew with Dried Plums ~ Paleo,Gluten free,Grain free,Dairy free,nut free,

Hunger Games Lamb Stew with Dried Plums LADIES AND GENTLEMEN, WELCOME TO THE 76th HUNGER GAMES! AND MAY THE ODDS BE EVER IN YOUR FAVOR… You have no idea how excited I am for the epic conclusion to the hunger … Continue reading

Paleo Italian chicken and gnocchi soup with autumn vegetables ~ gluten free, dairy free,

Autumn, The hush before Winter. The second spring where the crisp rain falls and every leaf is a flower petal. Delicious Autumn Where soups and stews reign in their warm cozy brilliance. This soup is the epitome of Autumn. A mosaic … Continue reading

Maple Glazed Duck Salad ~ Paleo, Gluten free, dairy free

Duck seems to be one of the foods that most people only think they can get at a restaurant and they would never think of cooking it at home. Why do you think that is? well I think it’s because most … Continue reading

Egyptian Lamb Tagine with Prunes in Cassava Pita Pockets ~ Paleo, Gluten free, Grain free, Diary free, egg free, nut free

Now I know I’ve talked about the facebook group I belong to and this dish is my second entree for the month of Egypt.    Delish Pita Pockets stuffed with a Egyptian style lamb tagine made in the crockpot. Super … Continue reading

Paleo Chicken Nuggets with a Honey Mustard Sauce ~ gluten free, grain free, dairy free

I think iv’e mentioned before how much I hate to fry things the popping and crackling of the fat all over my clothes and all over the top stove to…. makes me not a happy wife. But I had to … Continue reading

Bison, Herb and Root Vegetable Soup ~ Paleo, Gluten Free, Grain Free, Dairy Free

 Why hello you lovely cozy soup. yes you, delicious meaty bison surrounded by sweet and earthy root veggie’s in a warm cozy broth. I really need you in my life right now.  I live in Colorado!…. and in Colorado the … Continue reading

Croatian Primoštenska kokoš {primošten chicken}

Croatian Primoštenska kokoš {primošten chicken} This traditional dish comes from a tiny fishing village which looks like a little Island called Primošten off the Dalmation coastline in Croatia. With it’s gorgeous brightly colored umbrella beaches and cute fishing boats, many … Continue reading